Lørdag 1. juni

Bear Complex 7-7-7-7-7

Use the heaviest weight you can for each set.
Rest as needed between sets.

Without letting go of the bar, or resting it on the ground complete 7 sets of the sequence for 1 round. Do 5 rounds :

-Power Clean
-Front Squat
-Push Press
-Back Squat
-Push Press

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